Why Women Get More UTIs Than Men -- and what they can do to stop it
Here are some not-so-fun facts for you ladies out there: women get urinary tract infections (UTIs) as many as 30 times more often than men do. As if this statistic is not shocking enough, the US Department of Health and Human Services shared that 4 out of 10 women who get UTIs will get it again within a six month period.
You can thank your anatomy for this. A woman’s urethra (the tube from the bladder to where the urine comes out of the body) is shorter than a man’s, making it a whole lot easier for bacteria such as Escherichia coli (E. coli) to enter the bladder. You might want to remember this particular bacteria too — 51% of bladder infections (which leads to UTIs) are caused by E. coli.
However, that is only one of many reasons why women are more prone to UTIs than their male counterparts. Dr. Boyd Clary of Virginia Physicians for Women explained:
▪ Women have sensitive skin lining the inside of their vaginas. Because of this, the female urethra is much easier to traumatise and irritate, creating the perfect environment for bacteria to thrive and climb up towards the bladder.
▪ The urethra placement in women is just closer to the anus, the main source of waste and bacteria.
▪ Even sexual contact can allow bacteria to get near the vagina and eventually the bladder, so sexually active women are even more at risk when it comes to UTIs.
▪ Specific types of contraception like spermicide or a diaphragm can further increase recurrent UTIs.
What is a Urinary Tract Infection (UTI) ?
But wait — what exactly is a UTI, and how do you know if you have it?
–> Chances are you might have already experienced such a thing and was prescribed antibiotics by your general practitioner.
Here are some symptoms you should look out for according to Centres for Disease Control and Prevention:
■ Pain or burning while urinating
■ Frequent urination
■ Feeling the need to urinate despite having an empty bladder
■ Bloody urine
■ Pressure or cramping in the groin or lower abdomen
Less common but possible symptoms of a UTI:
■ Fever
■ Chills
■ Lower back pain or pain in the side of your back
■ Nausea or vomiting
Can You Stop It From Happening?
Fret not, there is a silver lining when it comes to UTIs.
Firstly, the actions you take and the habits you form in your everyday life can both prevent it from happening or recurring again.
Secondly, it is entirely possible for UTIs to go away on their own even without a doctor’s prescription.
Though the amount of time varies from person to person, one or two weeks is enough to make it go down.
Follow these steps:
■ Never hold your urine for longer than you need to and go straight to the toilet as soon as you get the feeling.
■ Try to urinate before and after intercourse.
■ Always wipe from front to back after using the toilet.
■ Stay hydrated and drink the recommended six to eight glasses of water a day.
■ Clean the anus and the outer lips of your genitals each day with water, Gynafresh, or a mild soap-substitute intimate wash, and wipe it dry after.
■ Douches and feminine hygiene sprays are not your friends! Your vagina is a self-cleaning mechanism.
■ Consider other forms of birth control if you believe this is what’s causing recurrent UTIs.
■ Cotton underpants will save your life. Let your groin breathe and it will thank you in the long run.
■ Take showers, or limit baths to 30 minutes or less.
Still feel like you’ve tried everything — even the infamous cranberry juice method — but nothing works? UT-Fend could be just what you need.
That burning sensation you get when you run to the toilet and try to relieve yourself every few minutes is not a feeling you want to go through again, and we don’t blame you. While most home remedies and even prescribed antibiotics can do the trick, they often do not offer immediate relief, nor do they keep the problem at bay.
This is where UT-Fend comes in. Formulated uniquely with the finest ingredients of cranberry extract, propolis, red berries, and zinc to aid in the management of Urinary Tract Infections, a box of UT-Fend comes in 12 or 30 sachets of botanical beverage powder mix.
The unique addition of propolis and zinc to the ingredient makes UT-Fend the ultimate anti-bacterial, anti-adhesion, immune system-boosting, antioxidant, and anti-inflammatory natural supplement.
For those currently going through the unfortunate infection, the recommended dosage of UT-Fend is two sachets a day (at the same time) for 2 days, followed by one sachet twice a day for 4 days.
Previous UTI sufferers can keep the UTI away by taking one sachet a day as well. How is this possible? UT-Fend is made out of 100% natural ingredients.
Click HERE to purchase!
